Archive for July, 2007

Understanding Teen Depression

Friday, July 27th, 2007

For parents, teen depression can pose a variety of confusing and complex challenges. For most parents, teen depression seems like a pretty normal concept because everyone gets depressed when they’re a teen. However, it is important for parents to realize that teen depression is not just normal teen angst. It is a much more serious psychological problem that can lead to additional problems like substance abuse, eating disorders, and even suicide.

Teen depression can often be mistaken for normal teen problems and mood swings. Teens get irritable and rebellious, they act out and experiment with drugs, so it seems normal that a teen might seem depressed. While it is true that everyone feels depressed every now and then, teen depression is a prolonged condition. Teen depression is also often puzzling to parents because instead of being sad or down, a lot of teens suffering from teen depression act irritable or mad. A lot of parents just write this kind of behavior off as normal or typical. Unfortunately, misdiagnoses of teen depression can prevent your teen from getting the help that they need in order to overcome that depression.

It is important for parents to be aware of the signs of teenage depression so that they can avoid misdiagnoses and can get help for their teens quickly. Some of the signs of teen depression include:

    • low energy
    • irritability
    • weight loss or gain
    • insomnia or sleeplessness
    • low frustration level
    • crying for no reason
    • loss of interest in normal activities

When looking for help for a teen dealing with depression, it is important to be aware of all of the treatment options. Often teen depression requires a combination of therapeutic and medical treatment. By participating in therapy, teens are able to discuss their problems and work through those problems with a trained professional. Medical therapy can also help teens who suffer from depression by helping them to feel more like themselves. It is important for parents to be aware of the kinds of treatment that is available their teen so that they can help their teen overcome their depression and reclaim their life.

Boarding Schools for Troubled Teens

Friday, July 27th, 2007

For parents with a troubled teen, the decision to get help or treatment for your teen is usually an overwhelming and confusing experience. There is a wide variety of options and programs that can help your teen to deal with the complicated emotional issues that they may be dealing with. Parents are often at a loss when they are trying to help their teen who could be struggling with a range of issues that might include depression, anger, acting out, poor performance in school, and substance abuse. When teens struggle with these issues, the structure provided by a therapeutic boarding school can help them to overcome the challenges that they face.

When teens act out and engage in destructive behaviors, parents are often desperate to find a solution that will help their children. One of the solutions that could help your child to overcome their own struggles is to enroll them in a boarding school. A lot of people in our culture have misconceptions about boarding schools and see them as cold, sterile, and prison-like. However, this is far from the truth.

While boarding schools do provide structure, they do so in a way that benefits a teen who has struggled to find boundaries. In addition, boarding schools help students focus and help students to learn to participate constructively with their fellow classmates in a safe and supportive environment. Students learn to take responsibility for their actions and learn that their negative behaviors will not be rewarded. Boarding schools can be a valuable resource for troubled teens because therapeutic boarding schools are able to provide a level of supervision and expertise in dealing with behavioral and emotional issues that local schools are usually not equipped to deal with.

Boarding school programs for troubled teens
typically last from six months to two years, and like other residential programs for teens (like wilderness programs) are designed to teach teens personal responsibility by taking teens out of their normal environment so that they can recognize their destructive behaviors and learn to make better choices. Therapeutic boarding school programs aim to promote personal growth in an environment that emphasizes academic excellence in order to help students create a healthy and successful future.

Every child is different, and every child has different needs, and because of this there are a variety of therapeutic boarding school programs that are designed to meet those specific needs. There are programs that are girls only and boys only, which can help students to focus without the added social and emotional pressure of the opposite sex. There are also boarding school programs that are designed to utilize the natural surroundings in order to make an impact with students. Because there is such a variety, it is important to find a boarding school program that will best suit the needs of your child and will help them to deal with the behavioral and emotional challenges that they face.

Teen Depression

Wednesday, July 25th, 2007

As a teenager, everybody feels crappy every now and then. Either you did something embarrassing or you failed a test or you broke up with your boyfriend/girlfriend and now you feel horrible. This feeling is normal and will eventually pass as you regain your confidence, forget about the problem, and just move on with your life. However, teens with depression often find it difficult to shake off even the most insignificant issues.

The transition from kid to teen, or junior high to high school can be a really difficult one. Things are constantly changing and everything seems so serious now. You’re in high school and now you have to think about college and classes are harder and your parents are coming down on you and things just seem totally overwhelming. You feel down all the time and everything feels like it’s going wrong. If you have been feeling overwhelmed, irritable, and just generally sad you could be dealing with teen depression.

Teen depression isn’t just the normal bad mood, but is a serious problem, that if left untreated, can have serious consequences and can have a huge impact on your life. It’s important to know that depression does not mean that you always feel sad. If you are dealing with depression, you could also be experiencing feelings of anger and irritability that don’t seem to go away. Teen depression can lead to other problems like teen substance abuse, eating disorders, violence, and even suicide. If you think that a friend or a loved one might be dealing with depression, it is important to recognize the signs of teen depression and to get help.

Some of the signs of teen depression include:

    • low energy
    • irritability
    • drop in grades or motivation
    • drop in social interaction or involvement with friends
    • apathetic, doesn’t seem to care about anything
    • loss in interest in usual activities

If you feel like you’ve been experiencing feelings like these, it is important to talk to someone who can help you find a solution for your depression, whether it be through therapy, medication, or a combination of the two.

It is important to remember that things are not hopeless and that there are people who want to help you. Being a teenager is hard, and depression only makes that struggle harder. Find someone who can help you deal with your depression so that you can get back to the person you used to be. Life is never going to be easy, but it doesn’t have to be painful.

Drugs, Alcohol, and Teens

Thursday, July 19th, 2007

As a teen, there is constant pressure to use drugs and alcohol, and it is likely that teens will experiment with those substances. But experimentation is harmless, right? You’re just going to try drugs or alcohol, just to see what it’s like.

You might tell yourself that you will only smoke pot once, or try cocaine once, but then you do it at the next party and then again with some friends, and before you know it, you are developing a drug problem. You didn’t start using drugs planning to become addicted, and you thought that addiction wouldn’t happen to you. You were just using drugs with friends as a way to relax, to have fun, or to relieve the stress of school and parents. But now your drug use is turning into abuse and addiction, putting you at risk for the negative effects that are the result of that abuse and addiction.

Teen drug use of any kind puts you at risk for a variety of mental and physical problems. For instance, both marijuana and alcohol can affect brain development and memory in teens, which often results in a drop in academic performance. By using drugs as a teen, you’re also at a greater risk for developing mental disorders that include

    • depression
    • anxiety disorders
    • attention deficit disorders (ADD/ADHD)

Alcohol and other drugs can also have serious physical consequences that include:

    • seizures
    • heart attack
    • stroke
    • nausea
    • respiratory failure

In addition, drug abuse among teens leads to an increased likelihood of death from risky behaviors like driving drunk or overdosing.

Most teens might not see their drug abuse as serious, but substance abuse and addiction can affect every part of a teen’s life, including behavior, friends, and interests. Getting drunk or high becomes the new priority, and can crowd out the people and activities that used to be important. Sports, hobbies, old friends, and family don’t matter anymore. Drug use might start as experimentation, but before you know it you could be facing consequences that threaten your health, your mind, and even your life.

As a teen, the use of alcohol and other drugs is seems as recreational and causal; in other words, it’s just not a big deal. But the choice to use drugs can lead teens down a path that ends in loss of friends, alienation from family, mental disorders, health problems, and even death. Because teens probably won’t want to stop using drugs on their own, friends and parents should be aware of the signs of teen drug use so that they can help a friend or a child. If someone you love has a problem with drugs or alcohol it is important to get help so that they can get back on the right path.

Teens Susceptible to Eating Disorders

Wednesday, July 18th, 2007

In today’s world, the pressure to be thin and to look perfect can be totally overwhelming. We are constantly bombarded with pictures and advertisements that emphasize the importance of being thing and beautiful. While we know that most of these images are airbrushed and photo shopped, this idea of beauty is still pounded into our brains every time we read a magazine or turn on the TV.

As a teen, this pressure to be thin becomes even more overwhelming as you enter high school and want to fit in with the popular, beautiful people who seem to have it all. Teens begin to think that if they are skinny, they will be happy, and if they are fat, they will be miserable. As a result of this kind of thinking, these teens might begin to restrict eating or throw up after meals in order to become skinny or to get that “perfect body”. When teens begin to do things like restricting their eating, or throwing up after meals, they are exhibiting behaviors that are associated with eating disorders like Anorexia Nervosa and Bulimia Nervosa.

Eating disorders among teens is a really serious problem, and are not the same as just a normal diet. We go on a diet in order to lose a few pounds or to fit into a pair of jeans, and while it feels great to lose a few pounds, our whole lives do not revolve around that weight loss.

A lot of teens think that if they lose weight, they will be more popular and more people will like them, and their life will be great. Unfortunately, this connection with weight and happiness is sign that you might have eating disorder such as Anorexia or Bulimia. These disorders can affect anyone, but teen girls are especially susceptible to these disorders because of the pressure from their peers and the media.

What are Eating Disorders?

Anorexia:

• characterized by low body weight and body image distortion (for instance, if someone who is very skinny looks in the mirror and sees themselves as overweight)
• people with anorexia control body weight by starving, excessive exercise, diet pills, etc.
• anorexia can have serious health consequences such as slow heart rate, anemia, reduced immune system function, thinning hair, dry skin, headaches, stopping of menstruation, and death

Bulimia:

• characterized by episodes of binging, followed by intentional purging, in order to compensate for the large intake of food
• purging can take the form of vomiting, taking laxatives or diuretics, and excessive exercise
• like anorexia, bulimia has serious consequences on your health, including malnutrition, dehydration, rupture of the esophagus, muscle atrophy, anemia, depression, infertility, heart failure, and death

Where to get help

If you or someone you know is struggling with an eating disorder like Anorexia or Bulimia, it is important to get them help. It is also important to know that Anorexia and Bulimia are not the only kinds of eating disorders. Other eating disorders include Compulsive Eating and Binge Eating. If you think that you or a friend might have a problem with eating and body image, it is important to get help. There are eating disorder facilities throughout the country that can help you overcome your eating disorder so that you can live a long and healthy life.